Author Archives: Keith Prochaska

May 2022 Edition of The Whistler

MAY IS NATIONAL MENTAL HEALTH AWARENESS MONTH Mental Health Month gives all of us a valuable opportunity to celebrate the tremendous strides this Nation has made in promoting mental health and increasing the public’s knowledge that effective services and support are available. Click here to continue reading the May 2022 edition of The Whistler.

March 2022 Edition of The Whistler

Division of Responsibility in Feeding Children have natural ability with eating. They eat as much as they need, they grow in the way that is right for them, and they learn to eat the food the adults in their life enjoy. Click here to continue reading the March 2022 edition of The Whistler.

From the Reach-Up Board of Directors

We are grateful to Dr. Linda Earl for her work as Executive Director of Reach-Up. During her tenure as ED she has been an essential part of this organization. Linda has moved Reach-Up forward in a number of essential areas without ever losing sight of our mission to serve the young children of Central Minnesota. […]

September 2021 Edition of The Whistler

ARE YOU FLU READY? Take time to get a flu vaccine What is the difference between Influenza (Flu) and COVID-19? Influenza (flu) and COVID-19 are both contagious respiratory illnesses, but they are caused by different viruses. COVID-19 is caused by infection with a coronavirus first identified in 2019, and flu is caused by infection with […]

August Edition of The Whistler

Extreme Heat With sizzling temperatures and recent heat advisories issued by the National Weather Service, there are many ways to “beat the heat.” Despite the high temperatures, the use of face masks to reduce the spread of COVID-19 is still being encouraged. Public health officials are hoping people drink plenty of water and utilizing air-conditioning. […]

June/July Issue of The Whistler

8 Steps to Prevent Heart Disease and Stroke 1. Know your risk. 2. Eat a healthy diet. 3. By physically active. 4. Watch your weight. 5. Live tobacco-free. 6. Manage conditions. 7. Take your medicine. 8. Be a team player. Click here to continue reading the June/July 2021 edition of The Whistler.

May 2021 Edition of The Whistler

MAY IS MENTAL HEALTH AWARENESS MONTH May is a time to raise awareness of those living with mental or behavioral health issues and to help reduce the stigma so many face. Click here to continue reading the May 2021 edition of The Whistler.

April 2021 Edition of The Whistler

April is Alcohol Awareness Month • Alcohol is the most commonly used addictive substance in the United States • One in every 12 adults suffers from alcohol abuse or dependence. • More than half of all adults have a family history or alcoholism or problem drinking. • More than 7 million children live in a […]